Through therapeutic breathwork and embodied practice, private sessions offer a space to slow down, listen more closely and come back into relationship with yourself.
A space to be accompanied through the crossings of being human.
| 60mins $180
| 60mins $180
ONLINE VIA ZOOM
ENQUIRE
IN PERSON AT DF STUDIO
An embodied, breath-led space for support and reconnection.
Private sessions offer space to slow down and be with whatever is asking for your attention — particularly during times of change, transition or loss.
Grounded in therapeutic breathwork and somatic practice, sessions may weave together conversation, conscious connected breathing, meditation and embodied awareness.
There is nothing to achieve or release. The breath is simply one way of listening more closely — to the body, to ourselves, and to what might otherwise go unheard.
This work is offered as a series of four sessions. Rather than a one-off experience, the intention is to create space for an ongoing relationship with the breath, body and what is unfolding in your life.
Private sessions offer space to slow down and be with whatever is asking for your attention — particularly during times of change, transition or loss.
Grounded in therapeutic breathwork and somatic practice, sessions may weave together conversation, conscious connected breathing, meditation and embodied awareness.
There is nothing to achieve or release. The breath is simply one way of listening more closely — to the body, to ourselves, and to what might otherwise go unheard.
This work is offered as a series of four sessions. Rather than a one-off experience, the intention is to create space for an ongoing relationship with the breath, body and what is unfolding in your life.
PRIVATE SESSIONS
| 60mins $180
| 60mins $180
ONLINE VIA ZOOM
ENQUIRE
IN PERSON AT DF STUDIO
An embodied, breath-led space for support and reconnection.
Private sessions offer space to slow down and be with whatever is asking for your attention — particularly during times of change, transition or loss.
Grounded in therapeutic breathwork and somatic practice, sessions may weave together conversation, conscious connected breathing, meditation and embodied awareness.
There is nothing to achieve or release. The breath is simply one way of listening more closely — to the body, to ourselves, and to what might otherwise go unheard.
This work is offered as a series of four sessions. Rather than a one-off experience, the intention is to create space for an ongoing relationship with the breath, body and what is unfolding in your life.
Private sessions offer space to slow down and be with whatever is asking for your attention — particularly during times of change, transition or loss.
Grounded in therapeutic breathwork and somatic practice, sessions may weave together conversation, conscious connected breathing, meditation and embodied awareness.
There is nothing to achieve or release. The breath is simply one way of listening more closely — to the body, to ourselves, and to what might otherwise go unheard.
This work is offered as a series of four sessions. Rather than a one-off experience, the intention is to create space for an ongoing relationship with the breath, body and what is unfolding in your life.